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Expert Mama: Good for the Swole Shares an Upper Body Burner Workout

Expert Mama: Good for the Swole Shares an Upper Body Burner Workout

Photo courtesy of Good for the Swole Hi mamas! It’s Becky from over at @goodfortheswole again, and I have an amazing upper body burner for us to do together today!  I am a week away from having my baby, but don’t let this low impact workout deceive you – it... read more
Expert Mama: Good for the Swole Shares Her Best Booty Workout

Expert Mama: Good for the Swole Shares Her Best Booty Workout

Photo courtesy of Good for the Swole Hi mamas! It’s Becky here again from Good for the Swole! I hope you are all hanging in there during this crazy time. You are not alone! Give yourself some grace, and know that whatever you are doing is enough.  I wanted to... read more

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